Author, Professor of Social Work, Licensed Psychotherapist, Yoga Teacher & Mom


Life changing courses to unlock your inner wisdom.
Create a life you love today!

A Free Gift for You: Self-Care Inspiration Cards
3 Days to a More Peaceful Life
The Inner Peace Diet Inspiration Cards
Your Inspired Action Book Manifestation Cards
Complete Self-Care: Free Online Mini Course and...

The Inner Peace Diet
The BookStart Method
THE 7 DAY WAY: A Quick Start to The Inner Peace Diet
365 Prompts for Writing and Creating Fabulous Content
365 Days of Writing Prompts for Journaling, Content Creation, Creativity and Social Media!